Most of these ingredients compose the rub you will use for the ribs. You can take comfort knowing that, by baking these ribs, you are preparing them in a healthy way when compared to grilling or frying. And if you’re going to enjoy these ribs, you should enjoy them as they were intended. While I have included BBQ sauce in the list of ingredients, note that it is optional, so you can sidestep the sugar most sauces contain. You can also trim the fat off the ribs, though that may compromise the taste.
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